Hatha Classes
Steady poses and breath work. Perfect for building strength and calm. Regular weekday and weekend slots.
Small studio, quiet corner. Hatha, Yin, and one-to-one sessions for bodies and minds that need rest.
From beginner to steady practice. Max 12 mats, so you get space and attention.
Steady poses and breath work. Perfect for building strength and calm. Regular weekday and weekend slots.
Deep, slow holds. Let gravity do the work. Ideal for unwinding after a long day.
Four-week intro to yoga foundations. Learn breathing, alignment, and how to listen to your body.
Personalised practice tailored to your body and goals. Book private time in our quiet studio.
Quiet space, natural light, room to breathe.
Ship Street Yoga is a twelve-mat studio tucked into Brighton's seafront. We keep it small on purpose—so you're never crowded, and you always feel welcomed.
We teach Hatha and Yin because both matter: one builds, the other releases. Beginners start here. People with years of practice come back. We focus on breath, ease, and what your body actually needs—not what Instagram says it should do.
Whether you're new to yoga or looking for a quieter place to practice, you'll find that here.
Small class, real attention. First time I felt like I was doing yoga, not just showing up.
The seafront location makes it feel like an escape. Exactly what I needed after work.
One-to-one sessions helped me understand my body instead of just copying poses.
Drop in, book a beginner course, or book a private session. First class is always a good idea.
Everything you need to know before your first class.
No. Yoga isn't about touching your toes—it's about what happens when you try. We'll meet you where you are and show you how to build strength and ease at your own pace.
Hatha is active: you build heat, strength, and awareness through movement and breath. Yin is slow and deep: you hold poses longer and let gravity do the work. Both are valuable. Most people benefit from both.
Max 12 mats. That's intentional. You get space around you, and the teacher can give real attention to everyone in the room.
Just yourself. We have mats, props, and blankets. Wear something comfortable. Bring water if you like. Arrive 5 minutes early so you can settle in.